Charlie D is back doing his late-night radio call-in show. It's Halloween--The Day of the Dead. Not a day filled with good memories for Charlie, but the show must go on. His studio guest this evening is Dr. Robin Harris, an arrogant and ambitious ""expert in the arts of dying and grieving,"" who als[...]

With a rigorous and proven methodology, this book approaches stress reduction with an accessible and experimental perspective, offering examples and real-life applications. In addition to the explanations about stress, its causes and its consequences, ""Mindfulness-Based Stress Reduction training (M[...]